Supporting women’s health and fertility

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Fertility

The Lunar or Lunation cycle refers to the journey that the Moon makes each month as it travels through its phases – from new moon to full moon and back to new moon again. This cycle exerts a major influence upon women and their menstrual cycles. It affects a woman physically, emotionally and spiritually. Physically, […]

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Insert Day Name & Date Tues 29/8 Wed 30/8 Thur 31/8 Fri 1/9 Sat 2/9 Sun 3/9 Mon 4/9 Mucus Moods Libido Symptoms New Moon None, more energy, normal None,   OK None,    ok none,    OK   None, dry, feeling ok, cold runny nose Day Name & Date Tues 5/9 Wed 6/9 Thur 7/9 Fri 8/9 […]

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Follicle Stimulating Hormone FSH is a hormone secreted by the pituitary gland in the brain. FSH stimulates the follicles in the ovaries to ripen several eggs. A follicle is a balloon shaped structure which is filled with fluid and contains an egg, FSH also stimulates the ovaries to produce oestrogen. The Pre-Ovulatory Phase is the […]

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These days more and more women are using ovulation prediction kits to help them determine when they are ovulating. Currently there are two different types of ovulation prediction kits available. The first type is an urine based kit and the second is an ovulation microscope. Urine Based Kits These kits detect the ‘L.H. surge’ that […]

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Natural Fertility methods are a system for observing bodily symptoms like cervical mucus to determine a woman’s sexual fertility at any given time. It is quite a simple and easy method to use that only requires the curiosity to learn and the persistence to observe your body over time. It is important to know that […]

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Charting your menstrual cycle is really quite easy when you know what to do and what to look for. This guide gives you: step by step instructions on how to chart your menstrual/fertility a blank chart template that you can use over and over again. Simply print out a new blank each month / cycle. […]

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Establishing and maintaining a healthy lifestyle is essential if you are thinking about having a baby. If you currently smoke cigarettes, then it is wise to consider giving it up. Even if you don’t plan to have a baby straight away, smoking compromises your menstrual health and the healthy functioning of your reproductive system. Studies […]

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When you are trying to conceive, charting your menstrual cycle in a meaningful way is essential. Before you choose which method you will use to track your cycle – it is important to work out why you are tracking your cycle and what type of information is important for you because there is no point […]

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It is a fact that many women are choosing to have babies later in life. However as some women have already discovered, getting pregnant is not always as easy as they thought it would be, which is somewhat of a cruel joke, considering how much time and effort most women spend trying not to get […]

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Introducing the NEW Ovusight Personal Home Fertility Tester. Small, non-invasive and amazingly simple to use, the Ovusight allows you to predict when ovulation will occur. How does it work? The Ovusight is a small scientifically-developed microscope that reveals the changing hormone levels in your body as it goes through its monthly fertility cycle. By placing […]

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