Fertility

The following is only a brief overview, please follow the links for more information. We have chosen these links at random, simply as a starting point. If you would like to recommend better links please let us know. Some of the menstrual problems which require professional intervention include: Polycystic Ovarian Syndrome – PCOS Endometriosis Fibroids […]

Cervical Mucus is one of the most important indicators of fertility because it changes throughout the menstrual cycle from being dry, thick or pasty (infertile) to being wet and slippery (fertile). It is these changes that will warn you of approaching fertility. By examining the diagram above (which is not drawn to scale) and thinking […]

The time is right – you and your partner have decided to start a family. You’ve probably spent years avoiding pregnancy, so conceiving a baby now should be easy. And you’re right. It should… …but with more hectic lifestyles, greater stress levels and the rising age of first-time mothers, conceiving a baby may be harder […]

Your Basal or “at-rest” temperature can be observed to assist you in gauging your fertile status. The basal temperature will tell you when ovulation has occurred after it has occurred . It is useful for telling you that you have ovulated but not much good at warning you that ovulation is going to happen. For general […]

The mind has a powerful influence over the body and you can use this influence to help you achieve your goal of having a baby. I am not suggesting at this point that the mind controls everything, as humans are complex organism, it is just another point to consider, as is nutrition, and medical factors. […]

“Wise Woman Abdominal Sacral Massage” is a Sacred Feminine Massage that Nurtures, Nourishes and Honours the Whole Woman. This wonderful therapy specialises in addressing common complaints of the Digestive & Reproductive systems and Lower Back. Wise Woman Abdominal Sacral Massage is a gentle, yet deep treatment, combining many bodywork therapies to heal and restore balance […]

Affirmations are “positive personal statements that modify negative personal beliefs and expectations, and motivate and influence us in new directions” (“From Burnout to Balance” by D Jaffe and C Scott). The key for effective affirmations are: They are written / said in the present tense, here and now. It is essential that you word your […]