Supporting women’s health and fertility

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Fertility

Chlamydia is a bacterial sexually transmitted disease that can cause serious long term effects for female fertility. Chlamydia is a particularly nasty STD because an individual may have it and not necessarily show any symptoms. This means that it can silently cause damage to your reproductive organs without you having any idea. You can get […]

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Hormonal Forecaster is a program that you can use to accurately chart your bodys signals of ovulation and fertility to help you achieve conception more easily. Charting your fertility is simple and easy with Hormonal Forecaster Software Click here to download your FREE trial copy of Hormonal forecaster NOW Track Fertility The program uses Natural […]

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The Combined Oral Contraceptive Pill contains two hormones – oestrogen and progesterone that affect your body and stop it from becoming pregnant. Essentially the hormones in the Pill stop your ovaries from releasing eggs, they also cause your cervical mucus to be thicker inhibiting sperm movement. Advantages: does not inhibit sensation or spontaneity of sex […]

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There are many different types of contraceptive choices and it is important to choose the one that suits your needs and lifestyle best. Someone who is in a steady relationship with one partner will have different needs to another person who has multiple partners, or consecutive different partners. The risks of getting STD’s like AIDS […]

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Any hormonal medication that you take (for example, the Birth Control Pill or Depo provera) to help you avoid pregnancy overrides your bodies natural hormonal system. This means that for the time you are using these medications, the medication runs your menstrual cycle and fertility not your body. When you stop taking the medication it […]

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The Lunar or Lunation cycle refers to the journey that the Moon makes each month as it travels through its phases – from new moon to full moon and back to new moon again. This cycle exerts a major influence upon women and their menstrual cycles. It affects a woman physically, emotionally and spiritually. Physically, […]

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It is a fact that many women are choosing to have babies later in life. However as some women have already discovered, getting pregnant is not always as easy as they thought it would be, which is somewhat of a cruel joke, considering how much time and effort most women spend trying not to get […]

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When you are trying to conceive, charting your menstrual cycle in a meaningful way is essential. Before you choose which method you will use to track your cycle – it is important to work out why you are tracking your cycle and what type of information is important for you because there is no point […]

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Establishing and maintaining a healthy lifestyle is essential if you are thinking about having a baby. If you currently smoke cigarettes, then it is wise to consider giving it up. Even if you don’t plan to have a baby straight away, smoking compromises your menstrual health and the healthy functioning of your reproductive system. Studies […]

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Charting your menstrual cycle is really quite easy when you know what to do and what to look for. This guide gives you: step by step instructions on how to chart your menstrual/fertility a blank chart template that you can use over and over again. Simply print out a new blank each month / cycle. […]

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Recognise Fertility Guide