Periods – please choose from the options below

This section covers all the good stuff on periods –

Menstrual Basics

Covering just about everything you want to know about how and why the menstrual cycle happens

Charting Menstrual Cycle

Information, tools and practical advice on how to chart your cycle so you know what is really going on with your fertility.

Late / Irregular Periods

Late periods are usually a concern for most women – this section will help you understand why your cycle may be late or irregular and offers some healthy solutions to get you back into your rhythm.

PMS

Many women experience varying levels of discomfort either just before or during their periods – Learn the reasons why and ways to minimise PMS forever.

Menstrual Issues

Coves things like pap smears, problems, TSS – things a little out of the ordinary.

Female Energy Cycle

The menstrual cycle is more than just the physical, it also encompasses the emotional and spiritual aspects of a womans life. It is the Female Energy Cycle.

Contributors

We welcome input from you – this section gives a voice to many differing opinions on menstruation, fertility and more.