Menopause

This widely acclaimed book is based on the questions most asked by women experiencing the physical and emotional changes in their middle years (ages 40 – 50). This well balanced and practical book offers down to earth information on the change of life years – covering medical options like HRT aswell as other more natural […]

Our generation on average is enjoying the longest life span in history. Today’s woman has a whole new lease on life. We are not only interested in living longer; we want to live better. For women, this means, having a menstrual cycle that does not bring pain or an extreme loss of energy every month. […]

In the menstrual cycle there are three main players which are the brain, the ovaries and the uterus. When the ovaries go into retirement at menopause, it takes the brain some time to adjust to the fact that the ovaries are not responding in their customary hormonal tango. The brain is still sending out its […]