Chia - The Aztec Superseed. Packed full of the following nutrients.
- 8 x more Omega-3 EFA's than salmon
- 7 x more Vitamin C than oranges
- 6 x more fibre than oat bran
- 5 x more calcium than milk
- 4 x higher ORAC value than blueberries
- 3 x more iron than spinach
- 2 x more potassium than bananas
adds up to 100% healthy nutrition.
Serving Suggestion: Sprinkle these flavourless black and white seeds on slads, muesli, stirfrys or cereal. Grind into smoothies or add to muffin or bread batter. Or make a gel mixing 1 tablespoon with 1 cup water, wait 10 mins and consume 1 tspn (may refrigerate for up to 3 weeks).
Available in 3 sizes - 250g, 500g and 1kg.